Description
This vibrant breakfast bowl combines a protein-rich yogurt base with fresh raspberries, blueberries, banana slices, and a sprinkle of rolled oats. Perfect for those seeking a balanced, flavorful meal to fuel their morning.
Ingredients
Ingredients
1 cup high-protein yogurt (e.g., Greek yogurt)
½ cup fresh raspberries
¼ cup fresh blueberries
½ banana, sliced
2 tablespoons rolled oats
Optional toppings: nuts, seeds, or a drizzle of honey for added flavor and texture
Instructions
Spoon the yogurt into a bowl.
Add raspberries, blueberries, and sliced banana.
Sprinkle the rolled oats on top.
Optionally, add a drizzle of honey or a handful of nuts/seeds.
Enjoy your nutritious bowl!
Notes
Yogurt Choice: Use your favorite high-protein yogurt such as Greek or Icelandic for extra creaminess and protein.
Fruit Variations: Feel free to swap or add other seasonal fruits based on your preference.
Oats: For a crunchier texture, lightly toast the oats before sprinkling.
Customization: Adjust the quantity of fruits and oats to suit your taste, and experiment with additional toppings like chia seeds, almonds, or a drizzle of honey.
Serving Tip: Best enjoyed immediately to maintain the fresh texture of the fruits and oats.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Assembled
- Cuisine: Contemporary
Nutrition
- Serving Size: 1 bowl
- Calories: 270 calories
- Sugar: 19 grams
- Sodium: 65 milligrams
- Fat: 5 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 35 grams
- Fiber: 5 grams
- Protein: 23 grams
- Cholesterol: 15 milligrams
Keywords: High protein breakfast, High protein,